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Stretching on a Cliff
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Become the BEST version of YOU

Integrative Health Coaching
With Meyrav Daon

Guidance
Support
Awareness
Balance
Nutrition
Services

Healthy Lifestyle

Explore New Healthy Habits

Balance the Different Areas of Life

Cultivate Positive & Lasting Changes

Nutrition and Weight

Healthy Eating & Weight Balance

Step-by-Step Adjustments

Easy & Nourishing Recipes

Becoming your Best

Dare to Try New Things

Find What Gets You Going

Transform with Confidence

Take The first step

1-on-1 Sessions

3/6/9-month Programs

  • Explore new habits, customized to your personal pace & ability

  • Transform your cravings into healthy alternatives

  • Practice easy-to-follow recipes that can improve your health and well being

  • Receive powerful tools to change your mindset for optimal success

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Let's Walk
The Wellness
Journey Together

Get A Jump Start

6-Week Mini Course

  • Jump start your wellness journey

  • Learn the principles of Healthy Lifestyle

  • Practice and cultivate new Eating Habits

  • Receive powerful tools to change your mindset for optimal success

  • Take part in group support & inspiration during the process of change

COMING SOON!

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FREE WEBINAR

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DISCOVER & EXPLORE    12    STEPS  TO HEALTH

Learn practical, simple and actionable principles that can transform your wellness routine and elevate your life.

About Meyrav

MY MISSION

I inspire, support and guide women from all walks of life, who want to make a meaningful and positive change in their lives to fully and happily live the best healthy version of themselves.

About Meyrav

Meyrav is a graduate of IIN- Institute of Integrative Nutrition in NY, and has a Plant-Based Nutrition Certificate from eCornell and T. Collin Campbell Center for Nutrition Studies. She has also taken various cooking workshops and classes over the past decade.

In 2008 while living in San Francisco, Meyrav worked in a vegan restaurant called Cafe Gratitude where she learned about superfoods, supplements, healthy substitutes for traditional ingredients and experimented with various creative and nourishing recipes.


Since 2007, Meyrav has trained in various workshops and courses for self-awareness and self-empowerment, mindset development, non-violent communication, and abundance consciousness. She also practiced different meditation modalities, and somatic practices that work on the body-mind-spirit connection, such as Biodansa, Chi-Ne-Tsang and Dao (Tao) studies with Master Mantak Chia and Master Jill Marin.

Over the years Meyrav learned practical tools to help change thinking patterns and activate new mindsets in order to lead a positive and empowering life. She fuses different modalities in an holistic way to create meaningful and lasting changes in her clients' lives.

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INTEGRATIVE

Holistic approach that connects and balances the body, mind and spirit.

BIO-INDIVIDUAL

Finding the best nourishment for your individual body needs

PERSONAL

Step-by-step guidance adjusted to your pace, needs and ability

TRANSFORMATIVE

Small-Big changes

that will become your
day-to-day healthy lifestyle

What is Integrative Health Coaching?

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Struggling to get started?

Receive a free PDF with the The Best 5 First Steps you can take

to increase your well-being.

* By entering your email you are also subscribing to my email list.

You are on the right track! Look for the PDF in your email.

Receiving health and wellness coaching from Meyrav was exactly the wisdom and accountability boost that I needed to implement some overdue changes to my routines. If you are seeking support on your health journey, I highly recommend reaching out to Meyrav! Your future self will thank you.

Karina

Contact

CONTACT

Let’s Journey Together

I Invite you to schedule a free (no charge) Introductory call, where we will meet and learn if working together is a good fit.

You can send me a message:

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